Class Descriptions

BOOK A LESSON HERE

Travel fees are included in the price for clients that live less 25 miles away from Lithonia, Georgia. Clients that live more than 25 miles away from Lithonia, Ga will be charged a $10 travel fee. Please contact us in advance if you are unsure whether your location requires a travel fee.

Travel beyond 40 miles is only available upon request for a premium fee.

Mommy and Me

 

Ages 6 mos. to 2 yrs. w/Adult: Adults and instructors work together to develop the infant’s comfort level in the water through song and play. Adults and swimmers will learn water adjustment & essential skills. Adults will also learn basic safety practices for working with infant and toddler-age swimmers in and around water.

 

Guppies

 

Ages 2 yrs - 4 yrs.: Offers swimmers the first opportunity of navigating the water without a parent

Swimmers will learn:

  • Water safety skills

  • Rhythmic breathing with support

  • Supported and unsupported float on back and front

  • Supported and unsupported kicking

  • Supported and unsupported float on the front

  • Fully submerge face for 3 seconds & Orientation to deep water with support

 

Minnows

 

Ages: 5 yrs - 15 yrs.: Gives swimmers success with fundamental skills.

Swimmers will learn:

  • To retrieve objects under water

  • Water safety skills

  • Rhythmic breathing

  • Unsupported float on back and front

  • Deep water orientation

  • Combined stroke with no support on back using kick and alternating arm action

  • Combined stroke with no support on front using kicks.

Sharks

 

Ages 16+: You are never too old to learn a new skill! Swimmers will learn the same valuable skills as all other levels.

 

Swordfish

 

Any Age: Swimmers will focus on Stroke Development and building endurance with strokes learned in Minnows. Breaststroke and butterfly are learned.

Swimmers will learn:

  • Water safety skills

  • Coordinate freestyle with side breathing

  • Breaststroke

  • Butterfly

  • Sculling and finning on back 10 yards,

  • Deepwater bobs

  • Dives from the side of the pool,

  • Flipturns

Perfect for those wanting to or are already on a swim team!